the mental fitness app
We need you.
We’re creating the platform to keep us all mentally fit.
We'll soon be releasing a new app for testing, so let us know your email address if you'd like to be kept up to date with our progress and get involved. We'd love to know what you think.
James, Ed, and Dr Nicky P created doolally to:
Offer people an approach to mental fitness that’s guided by science
Make it fun and easy for people to make positive changes
Communicate the power of doing when it comes to looking after our minds
Create ways to help us learn from each other: a hive mind
After wrestling with bipolar throughout their twenties, James and Nick learned (the hard way) how to optimise their mental fitness, and the impact that it had on their lives. They partnered with Ed, who, while working in the corporate world for ten years, saw countless colleagues suffer from burnout. Together, they have a shared vision for getting us all feeling stronger, wiser, more mentally resilient and, ultimately, happier.
Welcome to our hive mind. Here, you'll find tips and tricks shared by our doolallyers when we asked them:
What do you do to look after your mental fitness?
We believe we can all learn from each other, so let us be your source of inspiration. Together, we can all get mentally fitter.
Share what you do below.
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